Walk 5 miles a day for 1 week.

Because millions of children walk too far to collect water.

CHALLENGE YOURSELF TO THE WATER WALK FOR UNICEF

Sign up to walk five miles every day for one week and support children who have to walk at least that distance every day to collect water.

Four simple steps to take part

Step 1: Sign up and set up a fundraising page — it only takes a few minutes!

Step 2: Share your challenge offline and online.

Step 3: Get sponsored by friends, family and colleagues.

Step 4: Get walking!

Want to make it tougher?

Make your Water Walk tougher — just add water!

Carry 5-10 litres/kg (or equivalent weight) while you walk. Children walking to collect water often carry up to 20 litres with them.

Why do the Water Walk?

Every day women and girls across the world collectively spend 200 million hours collecting water.

By signing up to the Water Walk and raising money for Unicef, you're helping us achieve our goal that by 2030 no one will have to walk for more than 30 minutes round trip for water.

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